Event Calendar
December 2019
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
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Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Pearl Harbor Remembrance Day
On December 7, 1941, our Nation was viciously attacked at Pearl Harbor. America's Pacific Fleet was battered and broken and more than 2,400 American lives were lost. On National Pearl Harbor Remembrance Day, America honors those brave individuals who made the ultimate sacrifice in defense of our homeland and we recognize those veterans who with strength and resolve defended our Nation and advanced the cause of freedom during World War II.Forest Meadows Apartments - Medina, OH
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Cardio Abs
Cardio Abs Great for weight loss and waist slimming! Combining cardio to burn calories, and isolated ab exercises to build muscle and loose fat - a winning combination! 4:00 pm - 4:50 pm
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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Full Cold Moon
In Native American cultures which tracked the calendar by the Moons, December’s Full Moon was known as the Full Cold Moon. It is fittingly associated with the month when winter cold fastens its grip and the nights become long and dark. This Full Moon is also called the Long Nights Moon by some Native American tribes because it occurs near the winter solstice—the night with the least amount of daylight. A full moon is a lunar phase that occurs when the geocentric apparent longitudes of the sun and moon differ by 180 degrees; the moon is then in opposition with the sun. At this time, as seen by viewers on earth, the hemisphere of the moon that is facing the earth (the near side) is fully illuminated by the sun and appears round. Only during a full moon is the opposite hemisphere of the moon, which is not visible from earth (the far side), completely unilluminated. As a lunar month is about 29.531, the period between full moons can be either 29 or 30 days.Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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First Day Of Winter
The first day of Winter or winter solstice occurs at the instant when the Sun's position in the sky is at its greatest angular distance on the other side of the equatorial plane from the observer's hemisphere. The seasonal significance of the winter solstice is in the reversal of the gradually lengthening nights and shortening days. Depending on the shift of the calendar, the winter solstice occurs sometime between December 20 and December 23 each year in the northern hemisphere, and between June 20 and June 23 in the southern hemisphere, during either the shortest day or longest night of the year. Though the winter solstice lasts an instant, the term is also colloquially used to refer to the full 24-hour period of the day on which it occurs.Forest Meadows Apartments - Medina, OH
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Cardio Abs
Cardio Abs Great for weight loss and waist slimming! Combining cardio to burn calories, and isolated ab exercises to build muscle and loose fat - a winning combination! 4:00 pm - 4:50 pm
Forest Meadows Apartments - Medina, OH
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Hanukkah (Chanukah) Begins
Hanukkah/Chanukah, also known as the Festival of Lights, is an eight-day Jewish holiday commemorating the rededication of the Holy Temple in Jerusalem at the time of the Maccabean Revolt of the 2nd century BCE. Hanukkah is observed for eight nights, starting on the 25th day of Kislev according to the Hebrew calendar, and may occur from late November to late December on the Gregorian calendar. The festival is observed by the kindling of the lights of a special candelabrum, the nine-branched Menorah or Hanukiah, one light on each night of the holiday, progressing to eight on the final night. An extra light called a shamash (Hebrew: "guard" or "servant") is also lit each night for the purpose of lighting the others and is given a distinct location, usually above or below the rest. The shamash symbolically supplies light that may be used for some secular purpose.Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Christmas Day
Merry Christmas to all our residents! Get hourly updates on Santa sightings and Santa's progress at www.noradsanta.org. Although traditionally a Christian holiday that commemorates the birth of Jesus of Nazareth, Christmas is widely celebrated by many non-Christians, and some of its popular celebratory customs have pre-Christian or secular themes and origins. Popular modern customs of the holiday include gift-giving, music, an exchange of greeting cards, church celebrations, a special meal, and the display of various decorations; including Christmas trees, lights, and garlands, mistletoe, nativity scenes, and holly. In addition, Father Christmas (known as Santa Claus in North America, Australia and Ireland) is a popular figure in many countries, associated with the bringing of gifts for children.Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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First Day Of Kwanzaa
Kwanzaa (or Kwaanza) is a week-long festival celebrated primarily in the United States, honoring African-American heritage. It is observed from December 26 to January 1 each year. It consists of seven days of celebration, featuring activities such as candle-lighting and pouring of libations, and culminating in a feast and gift-giving. It was created by Ron Karenga and first celebrated from December 26, 1966, to January 1, 1967. It was established as a means to help African-Americans reconnect with their African cultural and historical heritage by uniting in meditation and study of African traditions and common humanist principles.Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
-
Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH