Event Calendar
May 2021
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Cinco de Mayo
Cinco de Mayo, (Spanish for "Fifth of May") is a national holiday in Mexico commemorating the Mexican Army's defeat of French forces on May 5, 1862, in the Batalla de Puebla (Battle of Puebla). During the battle, General Ignacio Zaragoza led the vastly outnumbered Mexican army to victory over the French forces of Emperor Napoleon III. The triumph of Mexican forces at the Battle of Puebla became a symbol of Mexican unity and patriotism. Today it is not only celebrated in Mexico but also regions across the United States with sizable communities of Mexican origin. Particularly well known is the celebration in Los Angeles, California, on the streets outside City Hall. Festivities often include sports events, parades, mariachi music and dancing, picnics featuring Mexican food, and more.Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
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Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Peace Officers Memorial Day
John F. Kennedy signed the bill into law on October 1, 1962, when Congress asked the president to designate May 15 to honor peace officers. To pay tribute to the law enforcement officers who have made the ultimate sacrifice for our country and to voice our appreciation for all those who currently serve on the front lines of the battle against crime, the Congress, by a joint resolution approved October 1, 1962 (75 Stat.676), has authorized and requested the President to designate May 15 of each year as "Peace Officers Memorial Day," and the week in which it falls as "National Police Week" and by Public Law 103-322 (36 U.S.C. 175) has requested that the flag be flown at half-staff on Peace Officers' Memorial Day. Amended in 1994, Bill Clinton, through Public Law 103-322, directed that the flag of the United States be flown at half-staff on May 15. According to a proclamation by George W. Bush in 2002, "Peace Officers Memorial Day and Police Week pay tribute to the local, State, and Federal law enforcement officers who serve and protect us with courage and dedication. These observances also remind us of the ongoing need to be vigilant against all forms of crime, especially to acts of extreme violence and terrorism." Let's take a moment to remember those who have given the ultimate sacrifices, for their legacy will endure.Forest Meadows Apartments - Medina, OH
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Cardio Abs
Cardio Abs Great for weight loss and waist slimming! Combining cardio to burn calories, and isolated ab exercises to build muscle and loose fat - a winning combination! 4:00 pm - 4:50 pm
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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Armed Forces Day
Armed Forces Day is a day to salute all of the men and women in all branches of the service who protect our country. They can be called upon at a moment's notice to perform a risky and perilous mission for freedom and country. They train diligently both physically and mentally so they will be prepared to prevail in any mission they face. Just how did it all begin? Well, each branch of the military had their own day of celebration. But, on August 31, 1949, Secretary of Defense Louis Johnson announced the creation of Armed Forces Day. President Harry Truman also announced the holiday in a presidential proclamation on February 20, 1950. All branches of the military were asked to celebrate on this day and they complied on the first Armed Forces Day which was held the following year on May 20, 1950.Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
-
Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
-
Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH