Event Calendar
January 2020
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New Year's Day
New Year's Day is observed on January 1, the first day of the year on the modern Gregorian calendar also used in ancient Rome. In countries using the Gregorian calendar as their main calendar, it is a public holiday, often celebrated with fireworks at the stroke of midnight as the new year starts.Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
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T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
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Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
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Full Wolf Moon
In Native American and early Colonial times, the Full Moon for January was called the Full Wolf Moon. It appeared when wolves howled in hunger outside the villages.Traditionally, the January Moon is also known as the Old Moon.Forest Meadows Apartments - Medina, OH
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Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
-
Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
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Martin Luther King Jr. Day
The day is a United States holiday marking the birthdate of the Reverend Martin Luther King, Jr., observed on the third Monday of January each year. It is one of four United States federal holidays to commemorate an individual person. King was the chief spokesman of the nonviolent civil rights movement, which successfully protested racial discrimination in federal and state law. He was assassinated in 1968.Forest Meadows Apartments - Medina, OH
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Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 6:30 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
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Compliment Day
Sometimes a compliment really goes a long way. To celebrate Compliment Day, simply launch sincere flattery attacks on random people throughout the day, especially those who wouldn't expect it. To give yourself a challenge, find compliments for people that you don't like. The key, of course, is sincerity. Complimentday.com suggests that you try to compliment 2-5 people and provides a list of sample compliments for those who struggle with the art of flattery.Forest Meadows Apartments - Medina, OH
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Global Belly Laugh Day
There are thousands of spoken languages in the world, but what unites everyone? Laughter! Even the title of the day can bring a smile to your face! We all know how good it feels to laugh, but exactly why does it make us so healthy and happy? Having a good chuckle causes the tissue lining our blood vessels to expand increase blood flow. This makes us feel more positive, boosts our immune systems, increases pain tolerance, and generally just makes us feel happier and more energetic! So, on Global Belly Laugh Day, throw your arms up in the air and laugh out loud to celebrate the gift of laughter!Forest Meadows Apartments - Medina, OH
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Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH
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Chinese New Year
2020 is the Year of the Rat. Chinese New Year is celebrated by more than 20% of the world. It’s the most important holiday in China and to Chinese people all over the world. Chinese New Year is also known as the Spring Festival. It’s still very wintry, but the holiday marks the end of the coldest days. People welcome spring and what it brings along: planting and harvests, new beginnings and fresh starts. It is the longest of Chinese holidays lasting 15 days.Forest Meadows Apartments - Medina, OH
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Cardio Abs
Cardio Abs Great for weight loss and waist slimming! Combining cardio to burn calories, and isolated ab exercises to build muscle and loose fat - a winning combination! 4:00 pm - 4:50 pm
Forest Meadows Apartments - Medina, OH
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Kickboxing
Kickboxing Overall body toning, power & force, muscular & cardiovascular endurance. Not your average cardio kickbox, this class incorporates the fundamentals, & disciplines of kickboxing; basic punches, kicks, & stance, with the best of cardio, strength & speed intervals! Improve flexibility, strength & endurance. Bring your gloves for the bag! 4:00 pm - 5:15 pm.
Forest Meadows Apartments - Medina, OH
-
Thighs Butts & Guts
Thighs Butts & Guts: Looking to tone from your waist down...look no more!! This class is an all focus work on, well exactly what it says - Thighs, Butts and Guts! Medium intensity class that will have you burning in all the right places. 7:00 pm - 7:50 pm.
Forest Meadows Apartments - Medina, OH
-
T.B.C.
T.B.C. Total Body Conditioning High Impact, Intense Drills, Circuits and Holds all while achieving Heart Pumping Cardio that will engage your entire body. Focused on full body conditioning to improve strength, body composition & overall muscle & cardio endurance. 7:00 pm - 8:00 pm.
Forest Meadows Apartments - Medina, OH
-
Yoga
Yoga Center your breath and body - aligning the physical and mental by practicing gentle movement for extended periods of time. Come and enjoy a healing and recuparative experience. 9:30 am - 11:00 am.
Forest Meadows Apartments - Medina, OH
-
Total Tone
Total Tone Looking to tone, & not bulk - long lean muscles are the name of the game. Tone up the entire body; head to toe with low impact, high rep muscle exhaustion workout. Focus on thighs, butts, guts & arms utilizing accessory muscle movements & balance. 6:00 pm - 6:50 pm.
Forest Meadows Apartments - Medina, OH